Otoliths are among the most powerful sensory receptors in the brain for certain types of information, particularly regarding gravity and linear acceleration, but whether they are the “most powerful” overall depends on the context and the sensory system being considered. Why Otoliths Are Powerful: Direct Connection to Primitive Brain Centers: The vestibular system, including the […]
Depression
NEUROFEEDBACK BENEFITS
Neurofeedback is a form of therapy that uses real-time feedback to train individuals to modify their brainwave activity. It has been used to treat a variety of conditions. Here are five conditions that neurofeedback has been shown to be helpful for: Anxiety disorders: A study published in the Journal of Clinical Psychology found that neurofeedback […]
The Gut-Brain Connection: How Your Digestive Health Affects Your Mood
When it comes to mental health, most of us think about brain chemistry, neurotransmitters, or perhaps stress levels. But did you know that the state of your digestive system can also significantly impact your mood and mental well-being? This connection between the gut and the brain, often referred to as the “gut-brain axis,” plays a […]
Reducing Reliance on Psychiatric Medications Naturally: A Holistic Approach
In today’s fast-paced world, many individuals turn to psychiatric medications as a solution for managing anxiety, depression, ADHD, and other mental health conditions. While these medications can provide relief, they often come with side effects and a risk of long-term dependency. If you’re considering reducing your reliance on psychiatric medications naturally, you’re not alone. Many […]
Functional Medicine vs. Traditional Medicine
Functional Medicine is a cutting edge approach that better addresses the healthcare needs of the 21st century. Its main objective is to find the underlying cause and restore function to the body. Traditional Medicine is excellent at addressing the acute care needs but falls way short with chronic health issues. The whole body approach is […]
Osteoporosis: A Functional Medicine Perspective
Osteoporosis and Osteopenia are very common especially in women over the age of 60. There are a lot of reasons for osteoporosis and often times there is a genetic component. Sometimes you can do everything right and the process continues despite all your efforts. The basic reason for bone loss is an uncoordinated bone remodeling […]