When it comes to mental health, most of us think about brain chemistry, neurotransmitters, or perhaps stress levels. But did you know that the state of your digestive system can also significantly impact your mood and mental well-being? This connection between the gut and the brain, often referred to as the “gut-brain axis,” plays a […]
Depression
Reducing Reliance on Psychiatric Medications Naturally: A Holistic Approach
In today’s fast-paced world, many individuals turn to psychiatric medications as a solution for managing anxiety, depression, ADHD, and other mental health conditions. While these medications can provide relief, they often come with side effects and a risk of long-term dependency. If you’re considering reducing your reliance on psychiatric medications naturally, you’re not alone. Many […]
Functional Medicine vs. Traditional Medicine
Functional Medicine is a cutting edge approach that better addresses the healthcare needs of the 21st century. Its main objective is to find the underlying cause and restore function to the body. Traditional Medicine is excellent at addressing the acute care needs but falls way short with chronic health issues. The whole body approach is […]
Osteoporosis: A Functional Medicine Perspective
Osteoporosis and Osteopenia are very common especially in women over the age of 60. There are a lot of reasons for osteoporosis and often times there is a genetic component. Sometimes you can do everything right and the process continues despite all your efforts. The basic reason for bone loss is an uncoordinated bone remodeling […]
Glutathione: Its Role In Preventing Chronic Degenerative Disease
Glutathione is our most powerful antioxidant; in fact it is called the mother of all antioxidants. Why is it that so few of us have ever heard about it and its importance in maintaining proper health and preventing degenerative diseases such as cancer, Alzheimer’s and even heart disease? Our bodies make it naturally but several […]
The Bucket Theory: Cellular Health and Detoxification
During my online and in office consultations with patients that have chronic health issues, I will review their lab and genetic testing and discuss the bucket theory and its impact on cellular health, inflammation and detoxification. The bucket theory simply stated is that we were all born with a certain size bucket. Our genetics in […]