When it comes to mental health, most of us think about brain chemistry, neurotransmitters, or perhaps stress levels. But did you know that the state of your digestive system can also significantly impact your mood and mental well-being? This connection between the gut and the brain, often referred to as the “gut-brain axis,” plays a […]
MTHFR
Reducing Reliance on Psychiatric Medications Naturally: A Holistic Approach
In today’s fast-paced world, many individuals turn to psychiatric medications as a solution for managing anxiety, depression, ADHD, and other mental health conditions. While these medications can provide relief, they often come with side effects and a risk of long-term dependency. If you’re considering reducing your reliance on psychiatric medications naturally, you’re not alone. Many […]
Genetic Testing: Your Roadmap to Heath And Preventing Disease
Genetic testing through companies such as 23andme.com or Ancestry.com can provide useful information on understanding potential areas of weakness and disease susceptibility. The raw data obtained from these tests can be overwhelming because we are provided with a blueprint of our DNA, and with that, a look into the specific gene expression that can cause […]
ANXIETY: GENETIC COMPONENT GAD TO GABA
Anxiety is one of the most prevalent conditions is America today. There are many theories as to why this rise has occurred. Is it our stressful lifestyle, the increased exposure to food additives, pesticides, heavy metals? Probably a little bit of everything; and Glutamate, GABA and GAD are certainly at the core of the discussion. […]
Lithium Orotate : What You Should Know
Lithium Orotate and MTHFR C677T Lithium Orotate has found to be quite helpful with individuals that have a SNP ant the C677T and the COMT gene. Primarily lithium increases the transport of vitamin B12 and Folate, which are critical components in the production of methyl groups. With MTHFR C677T mutations there is difficulty with the […]
Anxiety: A Functional Medicine Approach
Anxiety affects approximately 40 million adult Americans. They suffer from generalized anxiety disorder, panic disorder or social anxiety disorder. Based on these estimates from the Anxiety and Depression Association of America, this means that approximately 1 in 5 people will develop some type of anxiety condition sometime in their lives. These numbers are staggering, making […]