Lithium Orotate and MTHFR C677T Lithium Orotate has found to be quite helpful with individuals that have a SNP ant the C677T and the COMT gene. Primarily lithium increases the transport of vitamin B12 and Folate, which are critical components in the production of methyl groups. With MTHFR C677T mutations there is difficulty with the […]
b12
VITAMIN B12: 4 CHOICES WHICH ONE IS BEST FOR YOU?
The more we learn about methylation and MTHFR we realize how important B12 is. I am going to discuss the different types of B12 as it relates to methylation, absorption and genetics and which type might benefit you. There are four types of Vitamin B12, Cyanocobalamin, Methylcobalamin, Adenosylcobalamin and Hydroxocobalamin The first, Cyanocobalamin is not […]