Spinal stenosis is a condition where the spaces within your spine become narrowed, creating pressure on the spinal cord or nerves. This can lead to pain, numbness, tingling, weakness, and difficulty walking or standing for long periods. For many, it can limit mobility and reduce quality of life.
Common Symptoms of Spinal Stenosis
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Lower back pain or stiffness
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Pain, tingling, or weakness radiating into the legs (sciatica)
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Cramping or heaviness in the legs after walking short distances (neurogenic claudication)
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Numbness or balance problems
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Relief when bending forward, sitting, or leaning on a shopping cart (“shopping cart sign”)
Causes and Contributing Factors
Spinal stenosis often develops due to:
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Age-related changes (degenerative disc disease, arthritis, or thickened ligaments)
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Herniated discs or bone spurs
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Previous spinal injuries or surgeries
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Genetic predisposition to a narrow spinal canal
Our Integrative Approach at Camarillo Functional Health
Unlike traditional approaches that may only offer medication or surgery, we take a comprehensive and non-invasive approach to managing spinal stenosis. Our care plans often include:
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Spinal Decompression Therapy – A gentle, non-surgical technique that relieves pressure on nerves and discs, improving circulation and healing.
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Functional Neurology – Exercises to retrain the brain and nervous system, improving balance, coordination, and reducing pain signals.
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Manual Therapy & Chiropractic Care – Targeted adjustments and mobilization to restore movement and reduce stiffness.
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Therapeutic Exercise & Neuromuscular Re-education – Strengthening the core and stabilizing muscles to support the spine and improve endurance.
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Low-Level Light Therapy & Advanced Modalities – To reduce inflammation, improve circulation, and support tissue repair.
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Functional Medicine – Identifying underlying drivers of inflammation (such as diet, gut health, and genetics) to reduce pain and improve overall healing.
Why Patients Choose Us
At Camarillo Functional Health, we specialize in complex and chronic cases. Our patients appreciate that we go beyond symptom relief — focusing on root-cause solutions that restore function, improve quality of life, and help prevent further degeneration.
If you’ve been told surgery is your only option, or if you’ve tried other treatments without lasting results, our integrative approach may provide the relief and stability you’ve been seeking.
Patient Testimonials
Within the first 10 days of therapy, which was only four treatments, I noticed a major decrease in my pain level. After about 10 sessions, my pain level diminished to hardly noticeable. I am very thankful for the treatment program because it saved my career and increased my quality of life more than I could have ever imagined.
Robert A
Dr. Michael Veselak and his spinal decompression clinic have changed my life in a way I never would have thought possible. Now, five weeks after I started my treatment, I’m back to my very active lifestyle. During my entire treatment, I’ve been completely medication free. I couldn’t have done it without Dr. Veselak. I would highly recommend this treatment to anyone faced with surgery as their only option or people that have chronic neck and/or back pain. This is an option you cannot afford to pass up.
Umrao M
