Understanding Microglia: The Brain’s Immune Guardians Microglia are the primary immune cells of the central nervous system (CNS). They constantly monitor the brain for pathogens, toxins, and damaged cells. While they play a vital role in protecting neural function, chronic activation of microglia can contribute to neuroinflammation, mood disorders, and cognitive decline. Microglia & Neuroinflammation […]
Neuro Feedback
NEUROFEEDBACK THERAPY FOR BRAIN ENHANCEMENT
Neurofeedback has been increasingly explored as a potential therapeutic tool for various neurological conditions, including concussion, traumatic brain injury (TBI), and dementia. Here’s an overview of the current evidence and studies on the use of neurofeedback for these conditions: Concussion and Mild Traumatic Brain Injury (mTBI) Concussions and mTBI are forms of brain injuries […]
The Gut-Brain Connection: How Your Digestive Health Affects Your Mood
When it comes to mental health, most of us think about brain chemistry, neurotransmitters, or perhaps stress levels. But did you know that the state of your digestive system can also significantly impact your mood and mental well-being? This connection between the gut and the brain, often referred to as the “gut-brain axis,” plays a […]
Reducing Reliance on Psychiatric Medications Naturally: A Holistic Approach
In today’s fast-paced world, many individuals turn to psychiatric medications as a solution for managing anxiety, depression, ADHD, and other mental health conditions. While these medications can provide relief, they often come with side effects and a risk of long-term dependency. If you’re considering reducing your reliance on psychiatric medications naturally, you’re not alone. Many […]
Did you know that the health of your gut can impact your mental health? The gut-brain connection is a complex and fascinating link between the gut and the brain, and it plays a significant role in our overall well-being. The gut-brain connection is the bidirectional communication pathway between the central nervous system and the enteric […]
Dysautonomia and Anxiety
Dysautonomia is a term used to describe a group of conditions in which the autonomic nervous system (ANS) does not function properly. The ANS is responsible for controlling the body’s involuntary functions such as heart rate, blood pressure, and digestion. When the ANS is not functioning correctly, it can cause a range of symptoms, including […]