Otoliths are among the most powerful sensory receptors in the brain for certain types of information, particularly regarding gravity and linear acceleration, but whether they are the “most powerful” overall depends on the context and the sensory system being considered. Why Otoliths Are Powerful: Direct Connection to Primitive Brain Centers: The vestibular system, including the […]
anxiety
NEUROFEEDBACK BENEFITS
Neurofeedback is a form of therapy that uses real-time feedback to train individuals to modify their brainwave activity. It has been used to treat a variety of conditions. Here are five conditions that neurofeedback has been shown to be helpful for: Anxiety disorders: A study published in the Journal of Clinical Psychology found that neurofeedback […]
The Gut-Brain Connection: How Your Digestive Health Affects Your Mood
When it comes to mental health, most of us think about brain chemistry, neurotransmitters, or perhaps stress levels. But did you know that the state of your digestive system can also significantly impact your mood and mental well-being? This connection between the gut and the brain, often referred to as the “gut-brain axis,” plays a […]
Reducing Reliance on Psychiatric Medications Naturally: A Holistic Approach
In today’s fast-paced world, many individuals turn to psychiatric medications as a solution for managing anxiety, depression, ADHD, and other mental health conditions. While these medications can provide relief, they often come with side effects and a risk of long-term dependency. If you’re considering reducing your reliance on psychiatric medications naturally, you’re not alone. Many […]
Did you know that the health of your gut can impact your mental health? The gut-brain connection is a complex and fascinating link between the gut and the brain, and it plays a significant role in our overall well-being. The gut-brain connection is the bidirectional communication pathway between the central nervous system and the enteric […]
Dysautonomia and Anxiety
Dysautonomia is a term used to describe a group of conditions in which the autonomic nervous system (ANS) does not function properly. The ANS is responsible for controlling the body’s involuntary functions such as heart rate, blood pressure, and digestion. When the ANS is not functioning correctly, it can cause a range of symptoms, including […]