The first step begins with our free online health assessment. 

​Then we schedule a consultation to review the current status of your health.  This is the most important part of our relationship.

​During the initial consultation, we will look at your personal history, your current nutrition and activity behaviors, your muscular-skeletal health, your current environment and exposure to toxic elements, and psychological and emotional factors, in tandem with your genetics.

​We then offer comprehensive diagnostics which examine deficiencies, intolerances, imbalances, infections alongside your genetics, in order to give you the best possible insight into your current state of health.

​Once the results from the diagnostics return, you have your follow up appointment to discuss the findings and create a customized nutrition, lifestyle and stress management plan to address both current, and future health concerns. This is a personalized wellness plan that outlines your concerns, lab results and health goals.

​Our programs run from 6 weeks to 6 months depending on your health care concerns and goals. We will provide our best recommendation following our initial complimentary discovery consultation.  We look forward to working with you!